Water | 59.71g |
Energy | 246.0kcal |
Energy | 1029.0kJ |
Protein | 18.49g |
Total lipid (fat) | 18.52g |
Ash | 3.23g |
Carbohydrate, by difference | 0.06g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 0.71mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 310.0mg |
Sodium, Na | 1284.0mg |
Zinc, Zn | 1.76mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.028mg |
Selenium, Se | 15.3??g |
Vitamin C, total ascorbic acid | 34.9mg |
Thiamin | 0.777mg |
Riboflavin | 0.189mg |
Niacin | 4.463mg |
Pantothenic acid | 0.467mg |
Vitamin B-6 | 0.41mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 0.74??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.03mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 6.62g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.02g |
12:0 | 0.04g |
14:0 | 0.24g |
16:0 | 4.15g |
18:0 | 2.17g |
Fatty acids, total monounsaturated | 8.7g |
16:1 undifferentiated | 0.58g |
18:1 undifferentiated | 8.12g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.64g |
18:2 undifferentiated | 1.36g |
18:3 undifferentiated | 0.19g |
18:4 | 0.0g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 56.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.21g |
Threonine | 0.806g |
Isoleucine | 0.787g |
Leucine | 1.455g |
Lysine | 1.565g |
Methionine | 0.473g |
Cystine | 0.27g |
Phenylalanine | 0.791g |
Tyrosine | 0.584g |
Valine | 0.807g |
Arginine | 1.25g |
Histidine | 0.63g |
Alanine | 1.014g |
Aspartic acid | 1.627g |
Glutamic acid | 2.801g |
Glycine | 0.893g |
Proline | 0.733g |
Serine | 0.703g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |